Greetings, iam Lori Lomonaco, I hope your day goes well.
Which Oil Is Healthiest For Frying? [Solved]
We usually go for monounsaturated fats when we’re pan-frying. These are the healthier ones, since they’re liquid at room temp (unlike saturated fats like lard, butter and coconut oil which are solid). Our top picks for pan-frying are avocado oil, canola oil and olive oil.